10 Weeks of Self Discovery!
Join us Mondays, 7-8PM, at MoeSong.
Our facilitator is Brittany Servent, a certified Yoga and Meditation instructor who emphasizes the importance of introspection and contemplation in daily life.
Topics covered include Proper Posture and Mudras; Spiritual Heart Awakening; Yoga Nidra; History; Pranayama Technicques; Mindfulness; and Physical/Mental Benefits.
$80 for the 10 class series, or $10 cash for drop in nights.
JOIN US ANY MONDAY NIGHT!
Email Brittany at firstname.lastname@example.org or call at 206-399-7449, or contact MoeSong with any questions.