Meditation Series at MoeSong

10 Weeks of Self Discovery!

Join us Mondays, 7-8PM, at MoeSong.

Our facilitator is Brittany Servent, a certified Yoga and Meditation instructor who emphasizes the importance of introspection and contemplation in daily life.

Topics covered include Proper Posture and Mudras; Spiritual Heart Awakening; Yoga Nidra; History; Pranayama Technicques; Mindfulness; and Physical/Mental Benefits.

$80 for the 10 class series, or $10 cash for drop in nights.

JOIN US ANY MONDAY NIGHT!

Email Brittany at bservent@gmail.com or call at 206-399-7449, or contact MoeSong with any questions.